Cnystrom

Since 1977, pioneers of Whole Health and Whole Health Education®

About Cnystrom

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So far Cnystrom has created 99 blog entries.
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NIWH Graduate Spotlight: Angela R Hall

NIWH Graduate Spotlight Questionnaire Angela R Hall, MSN, RN, AHN-BC Q: What drew you to the Whole Health field and the National Institute of Whole Health? A: I began a journey several years ago to discover the true causes of illness and disease, the miraculous way in which God created our bodies to work specifically [...]

NIWH Graduate Spotlight: Angela R Hall2023-01-20T20:31:36-05:00

What’s the Science Behind The Chicken Soup Cure?

What's the Science Behind The Chicken Soup Cure? By Georgianna Donadio, PhD – This cold and flu season it is likely with the recall of so many over the counter cold remedies, that home-made cold remedies will make a comeback this winter. One of the best known and oldest homemade remedies for "the winter miseries" is [...]

What’s the Science Behind The Chicken Soup Cure?2023-01-20T17:56:30-05:00

Can Seniors Improve Memory With Diet And Supplements?

Can Seniors Improve Memory With Diet And Supplements? By Georgianna Donadio, PhD – Approximately 40 percent of seniors experience memory impairment, according to past published studies. Of those diagnosed, around 1 percent of them will eventually progress to dementia — a medical condition linked to the progressive decline of the brain function. In fact, memory [...]

Can Seniors Improve Memory With Diet And Supplements?2023-01-20T17:20:42-05:00

Is The Whole Person Health Approach A Happier Health Care Model?

Is The Whole Person Health Approach A Happier Health Care Model? Georgianna Donadio, MSc, DC, PhD – There is no doubt that in recent years the turnover rate among health care providers has increased significantly. According to the Voluntary Hospitals for America’s Workforce Stability Study, the average turnover rate is 20 percent, which will ultimately [...]

Is The Whole Person Health Approach A Happier Health Care Model?2023-01-11T21:37:13-05:00

Thinking Outside The Box When It Comes To Healing

Thinking Outside The Box When It Comes To Healing Georgianna Donadio, MSc, DC, PhD – Many of us don’t realize how much of a role environment, emotional state and spirituality play in our current health status. Understanding these connections can be especially helpful during the peak of cold and flu season. To fully grasp this [...]

Thinking Outside The Box When It Comes To Healing2023-01-11T21:21:46-05:00

Accomplish New Year’s Resolutions With Mindful Eating

Accomplish New Year's Resolutions With Mindful Eating Georgianna Donadio, MSc, DC, PhD – I love what Geneen Roth has to say about our relationship with food and how it reflects our relationship with ourselves.  In my over thirty years as a clinical nutritionist, I have observed, like Geneen, that we feed ourselves the same way we [...]

Accomplish New Year’s Resolutions With Mindful Eating2023-01-04T18:31:13-05:00

Integrative Medicine – The Health Revolution

Integrative Medicine - The Health Revolution Georgianna Donadio, MSc, DC, PhD - There is no doubt that today more and more people are turning to integrative medicine and alternative modalities for their health concerns and disease prevention. This popular movement, winning one out of every two Americans as converts, may seem to some like a [...]

Integrative Medicine – The Health Revolution2023-01-04T17:53:58-05:00

Mastering New Beginnings

Mastering New Beginnings By Georgianna Donadio, PhD – "Happy New Year" is a greeting that fills us with anticipation, excitement and hope. The anticipation is for the new beginning we feel as the ball drops and we say good-bye to the past and look forward to the future. Our excitement is for the many possibilities that [...]

Mastering New Beginnings2022-12-28T23:09:17-05:00

End Of The Year Relationship Tune-Up

Tune Up Your Relationships By Georgianna Donadio, PhD – As one year ends and another readies to begin, it is the perfect time to assess our relationships and initiate a "Tune-Up." Given the ever growing demands of our daily lives, it becomes very easy to overlook the “care and feeding” of our intimate, family and long-term [...]

End Of The Year Relationship Tune-Up2022-12-28T22:59:18-05:00

Winter’s Effect On Whole Health

Winter's Effect On Whole Health By Georgianna Donadio, MSc, DC - For those suffering from chronic health conditions, the winter's effect can usher in an unwelcome increase in their symptoms. Asthma, arthritis, SAD (Seasonal Affective Disorder), COPD (Congestive Obstructive Pulmonary Disease), and extreme dry skin problems can all become part of the winter landscape. Let's [...]

Winter’s Effect On Whole Health2022-12-21T18:59:46-05:00

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