Isolation And Loneliness Affect Our Health

Isolation and Loneliness Affect Our Health By Georgianna Donadio, MSc, DC, PhD – Naturally, everyone feels lonely at one time or another. It may seem harmless, but loneliness and isolation are part of a fast-growing epidemic in this country. At any one time, 60 million Americans report feeling alone. It’s an invisible discomfort that can [...]

Isolation And Loneliness Affect Our Health2022-11-30T18:39:04-05:00

Do Spiritual Communities Foster Wellness For Baby Boomers?

Do Spiritual Communities Foster Wellness For Baby Boomers? By Georgianna Donadio, MSc, DC, PhD - Stuff happens, especially as we age. Our lives and health generally change. The usual causes include children leaving the nest, divorce, the loss of a spouse or partner, changing financial circumstances or any one of a dozen other events. Often [...]

Do Spiritual Communities Foster Wellness For Baby Boomers?2022-11-30T18:27:44-05:00

How to Have a Stress Free Holiday Season

How to Have a Stress Free Holiday Season By Georgianna Donadio, MSc, DC, PhD - The holidays are a special time to pause, give thanks for the richness and blessings of our lives, and enjoy time with friends and family. Shopping, party planning, gift wrapping, visiting friends and family can also be hectic, stressful and [...]

How to Have a Stress Free Holiday Season2022-11-22T21:01:50-05:00

Give Wellness With Our Holistic Holiday Gift Ideas

Give Wellness With Our Holistic Holiday Gift Ideas By Georgianna Donadio, MSc, DC, PhD- The National Institute of Whole Health has created a list of our favorite Holistic Holiday Gift Ideas that foster wellness. There are folks today who prefer to receive green, natural and organic gifts over the more commercial, expensive and sometimes electronically [...]

Give Wellness With Our Holistic Holiday Gift Ideas2022-11-22T19:50:14-05:00

Staying Healthy While Traveling

Staying Healthy While Traveling By Georgianna Donadio, MSc, DC, PhD - The upcoming Thanksgiving and holiday season is one of the most heavily vacation trafficked periods of the year, when millions of people “take to the skies and roads” , visiting friends and relatives.  Unfortunately, for 3-5% (yes, that is 3-5%) of the people who [...]

Staying Healthy While Traveling2022-11-15T15:53:12-05:00

Handling Difficult Relationships During the Holidays

Handling Difficult Relationships During the Holidays By Georgianna Donadio, PhD –  The holidays are upon us. Some say “it’s the most wonderful time of the year!” Is it? For many of us, the holiday visits back home to family members is something to be dreaded. There is frustration in handling difficult relationships. While we look [...]

Handling Difficult Relationships During the Holidays2022-11-16T11:49:01-05:00

Giving Thanks Is Healing

Giving Thanks Is Healing By Georgianna Donadio, MSc, DC, PhD - What a wonderful gift Thanksgiving, a day for giving and expressing thanks, is for all of us. Anyone and everyone can participate in this day of gathering family and friends to share food and well wishes, taking time to reflect on the things we [...]

Giving Thanks Is Healing2022-11-15T15:57:40-05:00

Your Gait and Your Overall Health

Your Gait and Your Overall Health By Georgianna Donadio, MSc, DC, PhD - We don’t often reflect on how important the foundation of our body – our feet – really are to our overall health. In the decades I have been practicing structural body care, one of the most common complaints that our patients report [...]

Your Gait and Your Overall Health2022-11-16T11:49:25-05:00

NIWH Graduate Spotlight: Heidi Martin

NIWH Graduate Spotlight Questionnaire Heidi Martin, LDO, WHE, CHS Q: What drew you to the Whole Health field and the National Institute of Whole Health? A: I wanted to learn a more holistic way of living and helping others. At the time I contacted NIWH I was working as an optician with a passion for [...]

NIWH Graduate Spotlight: Heidi Martin2022-12-02T20:19:08-05:00

The Origin of Whole Person Health Care

The Origin of Whole Person Health Care   By Georgianna Donadio, MSc, DC, PhD - There is no doubt that today more and more people are turning to whole health and alternative modalities for their health concerns and disease prevention. This popular movement, winning one out of every two Americans as converts, may seem to [...]

The Origin of Whole Person Health Care2022-11-16T11:49:46-05:00

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