Since 1977, Pioneers of Whole Health ™, Whole Person Health Care™, and Whole Health Education®
NIWH Graduate Spotlight Yasmine Lajimi, BA, CHES, BCS, CHW Q: What drew you to the Whole Health field and the National Institute of Whole Health? A: What drew me to the Whole Health field and the National Institute of Whole Health is the profound impact I have witnessed when individuals are valued and seen [...]
Our Natural Attraction to Sugar by Dr. Georgianna Donadio The average American consumes around 150 pounds of sugar a year (yes, you read that correctly). As hard as this is to believe, humans have a natural attraction to sugar that is part of our survival mechanism which dates back to the days when sugars and [...]
Happiness Is Easier Than You Think by Dr. Georgianna Donadio If you ask most people what they want in their lives and what is most important, they will likely tell you that they “want to be happy.” The desire for happiness is a universal want; and it transcends culture, geography, age and social status. An [...]
Let’s Talk About Sex by Dr. Georgianna Donadio As a health care professional, working in the field of Whole Person Health, I have spoken to tens of thousands of individuals who were struggling with various health issues. My over 30 years of data gathering and treatment notes have made it clear to me that that [...]
The Foundation for A Having A Great Relationship by Dr. Georgianna Donadio Susannah Conway, author of This I Know — Notes on Unraveling the Heart, said it best when she wrote: “Your relationship with yourself is the foundation of everything.” But what does a healthy relationship with ourselves look like? And how can we develop a [...]
How Americans Define Success by Dr Georgianna Donadio Most of us want to be a success in our lives. But when we look closely at how Americans define personal fulfillment and success, the results will be surprising. American Express conducted and published a study called “The Life Twist Study,” examining what Americans believe are the most important [...]
Scorned Male Fruit Flies Turn to Booze, According to New Study Image of a flies (Diptera) on green leaves. Insect Animal by Dr Georgianna Donadio Like plenty of males I know, male fruit flies who have been sexually rejected turn to booze, a new study shows. According to researchers at the University of [...]
THE INVALUABLE WISDOM OF THE FORTUNE COOKIE by Dr Georgianna Donadio When was the last time you cracked open a fortune cookie? Those little slips of paper filled with uplifting, motivational messages always seem to brighten our days. Their snippets of inspiration, such as “you will be sharing great news with all those you love,” [...]
The Power of Eating by Color by Dr Georgianna Donadio The living world around us is filled with color. Blue sky, green grass, aqua oceans, and an unlimited array of trees, flowers, and plants bursting with intense, vibrant color. These are all tools for healthy self-care as well as establishing good nutrition. Health is associated [...]
The Power of Eating by Color by Dr Georgianna Donadio In warm weather, many of us are making plans to improve our nutrition and shed a few pounds. What would a holistic approach to weight loss look like? It must consider each aspect of the whole person to create healthy habits for sustainable individual weight [...]
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