Whole Health Living

Since 1977, Pioneers of Whole Health , Whole Person Health Care, and Whole Health Education®

Coffee: A Cup (or Two) A Day For Whole Health?

Coffee: A Cup (or Two) for Whole Health? By Conor Michael, BA In advance of National Coffee Day (this past Tuesday, October 1st)  Newsweek published a piece detailing the latest round of research identifying the potential myriad benefits of moderate coffee consumption for greater whole health. Revered the world over for its energy and attention [...]

Coffee: A Cup (or Two) A Day For Whole Health?2024-10-03T17:31:09-04:00

Environmental Wellness: A Key Aspect of Whole Health

Environmental Wellness: A Key Aspect of Whole Health By Conor Michael, B.A. While it remains a topic of considerable political controversy, particularly in the United States, climate change and its effects on environmental wellness is undoubtedly one of the most pressing issues facing our society today. With its roots in the 19th century conservation movement, [...]

Environmental Wellness: A Key Aspect of Whole Health2024-09-26T18:04:25-04:00

Our Natural Attraction to Sugar

Our Natural Attraction to Sugar by Dr. Georgianna Donadio The average American consumes around 150 pounds of sugar a year (yes, you read that correctly). As hard as this is to believe, humans have a natural attraction to sugar that is part of our survival mechanism which dates back to the days when sugars and [...]

Our Natural Attraction to Sugar2023-10-18T14:44:19-04:00

Let’s Talk About Sex

Let’s Talk About Sex by Dr. Georgianna Donadio As a health care professional, working in the field of Whole Person Health, I have spoken to tens of thousands of individuals who were struggling with various health issues. My over 30 years of data gathering and treatment notes have made it clear to me that that [...]

Let’s Talk About Sex2023-09-29T12:50:05-04:00

What Is “Organic” when it comes to food?

What Is “Organic” when it comes to food? by Dr. Georgianna Donadio Today we read and hear the term “organic” everywhere. The term “commercial” is used to label non-organic produce compared to organic produce. This produce is grown using a variety of chemicals to destroy plant pests or enhance growth. Many of these chemical can [...]

What Is “Organic” when it comes to food?2023-08-21T13:55:31-04:00

Overcoming What Ails You by Helping Others

Overcoming What Ails You by Helping Others By Georgianna Donadio, MSc., PhD. The groundbreaking book, The Healing Power of Doing Good”, by Allan Luks and writer Peggy Payne, ushered in an understanding and renaissance of helping others. The 1991 book offers insights into the relationship between health and doing good things for other people. Peggy [...]

Overcoming What Ails You by Helping Others2023-07-31T19:39:05-04:00

Six Easy and Fast Quick to Enhance All Your Relationships

Six Easy and Fast Quick to Enhance All Your Relationships By Georgianna Donadio, MSc., PhD. Probably everyone you know would like to have better more fulfilling relationships – of all kinds!  Achieving this goal is easier than you may think!  We all know what relationships feel like when they are not going well but we [...]

Six Easy and Fast Quick to Enhance All Your Relationships2023-07-26T19:05:32-04:00

Be Your Own Health Detective

Be Your Own Health Detective By Georgianna Donadio, MSc., PhD. Is your health being negatively impacted by chronic symptoms which no one, not even your doctor, can identify the cause of? In today’s healthcare landscape of rising care costs and overworked providers, learning the skills to act as your own health detective is critical to [...]

Be Your Own Health Detective2023-04-14T14:40:26-04:00

Be Your Own Patient Health Advocate

Be Your Own Patient Health Advocate By Georgianna Donadio, MSc., PhD. With the many responsibilities and stresses of daily life, it is easy to lose sight of maintaining our well-being. Yet, as the old saying goes, our health is the greatest form of wealth. Learning to become our own patient health advocate is a sound [...]

Be Your Own Patient Health Advocate2023-04-05T16:25:49-04:00

Your Whole Health Self Care

Your Whole Health Self Care In today's high speed world, it’s easy to let our various commitments and responsibilities take precedence over maintaining our health and well-being. Whole Health self care is an essential practice in enhancing quality of life. This post will discuss the benefits of this kind of self-care and explore some practical [...]

Your Whole Health Self Care2023-03-28T18:11:27-04:00

Title

Go to Top