Whole Health

Since 1977, Pioneers of Whole Health , Whole Person Health Care, and Whole Health Education®

Coffee: A Cup (or Two) A Day For Whole Health?

Coffee: A Cup (or Two) for Whole Health? By Conor Michael, BA In advance of National Coffee Day (this past Tuesday, October 1st)  Newsweek published a piece detailing the latest round of research identifying the potential myriad benefits of moderate coffee consumption for greater whole health. Revered the world over for its energy and attention [...]

Coffee: A Cup (or Two) A Day For Whole Health?2024-10-03T17:31:09-04:00

Environmental Wellness: A Key Aspect of Whole Health

Environmental Wellness: A Key Aspect of Whole Health By Conor Michael, B.A. While it remains a topic of considerable political controversy, particularly in the United States, climate change and its effects on environmental wellness is undoubtedly one of the most pressing issues facing our society today. With its roots in the 19th century conservation movement, [...]

Environmental Wellness: A Key Aspect of Whole Health2024-09-26T18:04:25-04:00

Our Natural Attraction to Sugar

Our Natural Attraction to Sugar by Dr. Georgianna Donadio The average American consumes around 150 pounds of sugar a year (yes, you read that correctly). As hard as this is to believe, humans have a natural attraction to sugar that is part of our survival mechanism which dates back to the days when sugars and [...]

Our Natural Attraction to Sugar2023-10-18T14:44:19-04:00

Happiness Is Easier Than You Think

Happiness Is Easier Than You Think by Dr. Georgianna Donadio If you ask most people what they want in their lives and what is most important, they will likely tell you that they “want to be happy.” The desire for happiness is a universal want; and it transcends culture, geography, age and social status. An [...]

Happiness Is Easier Than You Think2023-09-29T12:49:43-04:00

Let’s Talk About Sex

Let’s Talk About Sex by Dr. Georgianna Donadio As a health care professional, working in the field of Whole Person Health, I have spoken to tens of thousands of individuals who were struggling with various health issues. My over 30 years of data gathering and treatment notes have made it clear to me that that [...]

Let’s Talk About Sex2023-09-29T12:50:05-04:00

The Foundation for A Having A Great Relationship

The Foundation for A Having A Great Relationship by Dr. Georgianna Donadio Susannah Conway, author of This I Know — Notes on Unraveling the Heart, said it best when she wrote: “Your relationship with yourself is the foundation of everything.” But what does a healthy relationship with ourselves look like? And how can we develop a [...]

The Foundation for A Having A Great Relationship2023-09-29T13:06:04-04:00

How Americans Define Success

 How Americans Define Success by Dr Georgianna Donadio Most of us want to be a success in our lives. But when we look closely at how Americans define personal fulfillment and success, the results will be surprising. American Express conducted and published a study called “The Life Twist Study,”  examining what Americans believe are the most important [...]

How Americans Define Success2023-09-12T15:25:45-04:00

Scorned Male Fruit Flies Turn to Booze, According to New Study

Scorned Male Fruit Flies Turn to Booze, According to New Study Image of a flies (Diptera) on green leaves. Insect Animal by Dr Georgianna Donadio Like plenty of males I know, male fruit flies who have been sexually rejected turn to booze, a new study shows. According to researchers at the University of [...]

Scorned Male Fruit Flies Turn to Booze, According to New Study2023-09-01T17:28:46-04:00

THE INVALUABLE WISDOM OF THE FORTUNE COOKIE

THE INVALUABLE WISDOM OF THE FORTUNE COOKIE by Dr Georgianna Donadio When was the last time you cracked open a fortune cookie? Those little slips of paper filled with uplifting, motivational messages always seem to brighten our days. Their snippets of inspiration, such as “you will be sharing great news with all those you love,” [...]

THE INVALUABLE WISDOM OF THE FORTUNE COOKIE2023-09-01T17:18:29-04:00

The Power of Eating by Color

 The Power of Eating by Color by Dr Georgianna Donadio The living world around us is filled with color. Blue sky, green grass, aqua oceans, and an unlimited array of trees, flowers, and plants bursting with intense, vibrant color. These are all tools for healthy self-care as well as establishing good nutrition.  Health is associated [...]

The Power of Eating by Color2023-08-29T12:54:16-04:00

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