holidays

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How to Have a Stress Free Holiday Season

How to Have a Stress Free Holiday Season By Georgianna Donadio, MSc, DC, PhD - The holidays are a special time to pause, give thanks for the richness and blessings of our lives, and enjoy time with friends and family. Shopping, party planning, gift wrapping, visiting friends and family can also be hectic, stressful and [...]

How to Have a Stress Free Holiday Season2022-11-22T21:01:50-05:00

Handling Difficult Relationships During the Holidays

Handling Difficult Relationships During the Holidays By Georgianna Donadio, PhD –  The holidays are upon us. Some say “it’s the most wonderful time of the year!” Is it? For many of us, the holiday visits back home to family members is something to be dreaded. There is frustration in handling difficult relationships. While we look [...]

Handling Difficult Relationships During the Holidays2022-12-05T08:17:23-05:00

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