Holding In Your Feelings Can Lead To Serious Illness

By Georgianna Donadio, PhD – The way we feel — especially when we feel hurt or angry — can cause negative effects on the body because of the neurological and neurochemical connections between mind and body. Holding in your feelings can lead to serious illness. If we experience internalized anger, our nervous and hormone systems [...]

Holding In Your Feelings Can Lead To Serious Illness2022-09-08T09:23:34-04:00

The Importance Of Embracing Our Feelings

By Georgianna Donadio, PhD - Feelings — especially when we’re hurt or angry — can have negative effects on the physical body through neurological and neurochemical connections between mind and body. If a person experiences internalized anger, his nervous and hormone systems react, creating neurotransmitter chemicals that can result in harmful side effects that lead [...]

The Importance Of Embracing Our Feelings2022-08-26T00:14:01-04:00

This Is Your Brain On Love

By Georgianna Donadio, PhD –I recently read a fascinating article  about your brain on love, which discusses a study from Stony Brook University in New York that examined whether couples can still be very much in love after spending many married years together and whether they experience the same intense romantic feelings as do newly [...]

This Is Your Brain On Love2022-06-30T15:56:03-04:00

Just What Are Emotions?

By Georgianna Donadio, PhD –  Most of us perceive the brain as being for thinking, or intellectual functions. But then what are emotions? We often think of ourselves, our personality, as what is going on in those intellectual functions from the neck up. In fact, there are several parts to our brain that contribute to who [...]

Just What Are Emotions?2022-06-04T18:06:07-04:00

The Feeling Brain: What Are Emotions?

By Georgianna Donadio, MSc, DC, PhD - Have you ever wondered where emotions come from? What are emotions, and what purpose do they serve? The Thinking Brain Most of us perceive our brain as being for "thinking” or intellectual functions.  We often think of ourselves, our personality as what is going on "from the neck [...]

The Feeling Brain: What Are Emotions?2021-09-08T14:18:16-04:00

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