Since 1977, pioneers of Whole Health and Whole Health Education®

End Of The Year Relationship Tune-Up

Tune Up Your Relationships By Georgianna Donadio, PhD – As one year ends and another readies to begin, it is the perfect time to assess our relationships and initiate a "Tune-Up." Given the ever growing demands of our daily lives, it becomes very easy to overlook the “care and feeding” of our intimate, family and long-term [...]

End Of The Year Relationship Tune-Up2022-12-28T22:59:18-05:00

Holding In Your Feelings Can Lead To Serious Illness

By Georgianna Donadio, PhD – The way we feel — especially when we feel hurt or angry — can cause negative effects on the body because of the neurological and neurochemical connections between mind and body. Holding in your feelings can lead to serious illness. If we experience internalized anger, our nervous and hormone systems [...]

Holding In Your Feelings Can Lead To Serious Illness2022-09-08T09:23:34-04:00

Facebook And An Unhealthy Workplace

By Georgianna Donadio, PhD – When most of us think of an unhealthy work environment, we think “sick building syndrome,” difficult staff members or the classic “boss from hell.” Recently, after attending a conference populated by a number of staffing agency directors, I received an insight into the latest unhealthy work issue that is getting the attention [...]

Facebook And An Unhealthy Workplace2022-08-11T21:54:21-04:00

Relationships In The Workplace You Shouldn’t Neglect

By Georgianna Donadio, PhD – Some of us may not realize just how important it is to create excellent relationships with our coworkers. Without the support or cooperation of those with whom we spend a significant amount of our time, our job performance and certainly our work satisfaction can suffer. Several studies have shown that [...]

Relationships In The Workplace You Shouldn’t Neglect2022-06-16T16:22:59-04:00

Your Health and Your Relationships

By Georgianna Donadio, PhD - Recently, I attended a grief support group for adults who have experienced a significant loss over the past year. All the attendees were at various stages of grief and loss, from a wide range of life-altering experiences. What became clear from listening to the many shared stories was, in the [...]

Your Health and Your Relationships2022-06-16T15:04:55-04:00


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