Holding In Your Feelings Can Lead To Serious Illness

By Georgianna Donadio, PhD – The way we feel — especially when we feel hurt or angry — can cause negative effects on the body because of the neurological and neurochemical connections between mind and body. Holding in your feelings can lead to serious illness. If we experience internalized anger, our nervous and hormone systems [...]

Holding In Your Feelings Can Lead To Serious Illness2022-09-08T09:23:34-04:00

The Importance Of Embracing Our Feelings

By Georgianna Donadio, PhD - Feelings — especially when we’re hurt or angry — can have negative effects on the physical body through neurological and neurochemical connections between mind and body. If a person experiences internalized anger, his nervous and hormone systems react, creating neurotransmitter chemicals that can result in harmful side effects that lead [...]

The Importance Of Embracing Our Feelings2022-08-26T00:14:01-04:00

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