Integrative Health

Since 1977, Pioneers of Whole Health , Whole Person Health Care, and Whole Health Education®

Do Spiritual Communities Foster Wellness For Baby Boomers?

Do Spiritual Communities Foster Wellness For Baby Boomers? By Georgianna Donadio, MSc, DC, PhD - Stuff happens, especially as we age. Our lives and health generally change. The usual causes include children leaving the nest, divorce, the loss of a spouse or partner, changing financial circumstances or any one of a dozen other events. Often [...]

Do Spiritual Communities Foster Wellness For Baby Boomers?2022-11-30T18:27:44-05:00

Your Gait and Your Overall Health

Your Gait and Your Overall Health By Georgianna Donadio, MSc, DC, PhD - We don’t often reflect on how important the foundation of our body – our feet – really are to our overall health. In the decades I have been practicing structural body care, one of the most common complaints that our patients report [...]

Your Gait and Your Overall Health2022-11-16T11:49:25-05:00

The Origin of Whole Person Health Care

The Origin of Whole Person Health Care   By Georgianna Donadio, MSc, DC, PhD - There is no doubt that today more and more people are turning to whole health and alternative modalities for their health concerns and disease prevention. This popular movement, winning one out of every two Americans as converts, may seem to [...]

The Origin of Whole Person Health Care2022-11-16T11:49:46-05:00

What Patients and Healthcare Providers Should Know About Placebo Effect

By Georgianna Donadio, MSc, DC, PhD - Given the way the health sciences have been taught in nursing and medical schools, it is perfectly understandable for physicians and nurses trained more than 25 years ago to think the placebo effect didn’t make sense and was perhaps a popular explanation for sudden healing – or a “spontaneous [...]

What Patients and Healthcare Providers Should Know About Placebo Effect2022-09-20T11:51:27-04:00

Holding In Your Feelings Can Lead To Serious Illness

By Georgianna Donadio, PhD – The way we feel — especially when we feel hurt or angry — can cause negative effects on the body because of the neurological and neurochemical connections between mind and body. Holding in your feelings can lead to serious illness. If we experience internalized anger, our nervous and hormone systems [...]

Holding In Your Feelings Can Lead To Serious Illness2022-09-08T09:23:34-04:00

The Secrets To Fulfilling Relationships Revealed — Part I

By Georgianna Donadio, PhD – It’s a fact: Lack of effective communication is a leading cause of divorce and the breakdown of relationships between parents and children, as well as between employees and their employers. There is no doubt that communication can make or break fulfilling relationships, but changing how we relate to one another [...]

The Secrets To Fulfilling Relationships Revealed — Part I2022-12-10T15:15:06-05:00

10 Tips For Sustaining Love

By Georgianna Donadio, PhD -  It is not a coincidence that happy couples share many of the same behavioral patterns. Often, we think that being happy means we have fun sharing the same hobbies or doing everything as a couple. While sharing activities enhances relationships, the most important components to successful relationships are found in [...]

10 Tips For Sustaining Love2022-08-26T00:37:50-04:00

The Importance Of Embracing Our Feelings

By Georgianna Donadio, PhD - Feelings — especially when we’re hurt or angry — can have negative effects on the physical body through neurological and neurochemical connections between mind and body. If a person experiences internalized anger, his nervous and hormone systems react, creating neurotransmitter chemicals that can result in harmful side effects that lead [...]

The Importance Of Embracing Our Feelings2022-08-26T00:14:01-04:00

The Secrets To Fulfilling Relationships Revealed – Part III

By Georgianna Donadio, PhD - In my previous reports, we have shared the importance of communication and the importance fulfilling relationships have to our health and well-being. In the first two installments of this article (Part I and Part II), we also discussed the first few steps of a transformative model of communication skills, termed Behavioral Engagement [...]

The Secrets To Fulfilling Relationships Revealed – Part III2022-08-18T21:13:50-04:00

The Heart’s “L” Energy

By Georgianna Donadio, PhD – There is little question that the heart is a muscular pump that transports nutrient-rich blood throughout the body. This function is, however, just a physical aspect of what the heart does and what influences its function. As with all of our organs and systems, the heart is affected by five specific [...]

The Heart’s “L” Energy2022-07-28T09:46:33-04:00

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