Whole Health

Since 1977, pioneers of Whole Health and Whole Health Education®

What Do Your Fingernails Say About Your Health?

What Do Your Fingernails Say About Your Health? Georgianna Donadio, MSc, DC, PhD – Your fingernails, along with your tendons, joints, hair, and skin are made from collagen--a group of naturally occurring  proteins that strengthen the connective tissues of your body. We know that if your nails are weak or problematic, they represent a communication [...]

What Do Your Fingernails Say About Your Health?2023-02-02T20:20:25-05:00

Paying Attention To Feet For Whole Health Clues

Paying Attention To Feet For Whole Health Clues Georgianna Donadio, MSc, DC, PhD-  Healthy Feet are the foundation of a healthy body. Paying attention to foot symptoms say about our health is vital. What Your Foot Symptoms Say Whole Health is about having the information you need for your self-care and for preventing problems before [...]

Paying Attention To Feet For Whole Health Clues2023-02-02T20:32:47-05:00

Making Healthier Comfort Food Choices

Making Healthier Comfort Food Choices The typical American diet exceeds the recommended levels of added sugars, refined grains, sodium and saturated fat, according to data collated by the U.S. Department of Health & Human Services. Unfortunately, many of our favorite comfort foods - if we follow traditional recipes - can tip us over the edge [...]

Making Healthier Comfort Food Choices2023-01-27T21:04:08-05:00

Thinking Outside The Box When It Comes To Healing

Thinking Outside The Box When It Comes To Healing Georgianna Donadio, MSc, DC, PhD – Many of us don’t realize how much of a role environment, emotional state and spirituality play in our current health status. Understanding these connections can be especially helpful during the peak of cold and flu season. To fully grasp this [...]

Thinking Outside The Box When It Comes To Healing2023-01-11T21:21:46-05:00

Winter’s Effect On Whole Health

Winter's Effect On Whole Health By Georgianna Donadio, MSc, DC - For those suffering from chronic health conditions, the winter's effect can usher in an unwelcome increase in their symptoms. Asthma, arthritis, SAD (Seasonal Affective Disorder), COPD (Congestive Obstructive Pulmonary Disease), and extreme dry skin problems can all become part of the winter landscape. Let's [...]

Winter’s Effect On Whole Health2022-12-21T18:59:46-05:00

Avoiding The Flu

Avoiding The Flu By Georgianna Donadio, PhD - Every year we are inundated with reports of possible flu pandemics and cautioned to get our flu shots early. For those who are staunch devotees of the annual flu shot, the sooner the better. However, some have grown concerned about putting provocative proteins, such as flu shots, [...]

Avoiding The Flu2022-12-21T19:15:00-05:00

Breathing And Whole Health: Every Breath You Take

Breathing And Whole Health: Every Breath You Take By Georgianna Donadio, MSc, DC, PhD – Most of us take our breathing and whole health for granted. We generally do not think about how our amazing brain automatically regulates the most urgent and important bodily function we have. If we do not breathe, we do not [...]

Breathing And Whole Health: Every Breath You Take2022-12-15T18:30:42-05:00

Happiness: Looking In The Wrong Place?

Happiness: Looking In The Wrong Place? By Georgianna Donadio, MSc, DC, PhD – If you ask most people what they want in their lives and what is most important, they will likely tell you that they “want to be happy.” The desire for happiness is a universal want. It transcends culture, geography, age, and social status. [...]

Happiness: Looking In The Wrong Place?2022-12-10T15:20:11-05:00

Secrets About Our Wonderous Immune System

Secrets About Our Wonderous Immune System By Georgianna Donadio, MSc, DC, PhD - Truly one of the most amazing examples of inter-cooperative, biochemical engineering imaginable! The immune system – our own personal National Guard and Marine Corps, rolled into one. It is always vigilant - 24/7 to keep us from harm and invasion by foreign [...]

Secrets About Our Wonderous Immune System2022-12-10T15:10:34-05:00

Do Spiritual Communities Foster Wellness For Baby Boomers?

Do Spiritual Communities Foster Wellness For Baby Boomers? By Georgianna Donadio, MSc, DC, PhD - Stuff happens, especially as we age. Our lives and health generally change. The usual causes include children leaving the nest, divorce, the loss of a spouse or partner, changing financial circumstances or any one of a dozen other events. Often [...]

Do Spiritual Communities Foster Wellness For Baby Boomers?2022-11-30T18:27:44-05:00

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