Since 1977, Pioneers of Whole Health ™, Whole Person Health Care™, and Whole Health Education®
The Science of How What We Believe Becomes Our Reality by Georgianna Donadio, MSc, DC, PhD Over 20 years ago, Newsweek ran an article by Howard Brody, MD, PhD, author of "The Placebo Response: How You Can Release Your Body's Inner Pharmacy for Better Health." He begins the article by telling a story of a [...]
Self-Esteem and Behavior by Georgianna Donadio, MSc, DC, PhD The other day, my 17-year-old daughter was watching a reality television show about high school students who were treating each other quite badly. The lack of respect that many of them showed towards other students was stunning. What was even more disconcerting was their lack of [...]
10 Things Anyone Can Do to Be Healthier by Georgianna Donadio, MSc, DC, PhD Everyone loves "tips," especially when it comes to their health. Here is a short but powerful list of ten things we can all do to be healthier, thinner, and more energetic. The best part is they are easy to do and [...]
Food and Mood By Dr. Georgianna Donadio, National Institute of Whole Health | I just finished an interview for a national magazine on “Food and Mood.” It reminded me how intimately our mood and our food are connected. The article was about “what foods help our moods,” but perhaps the larger question is, “What do our [...]
About Face - Getting Rid of Acne By Dr. Georgianna Donadio National Institute of Whole Health Any teenager will tell you that one of the worst things that can happen in high school is to develop a face full of acne. Clear, unblemished skin is reported by cultural anthropologists as the universal number one, most [...]
Forever Chemicals By Dr. Georgianna Donadio National Institute of Whole Health Like many of us, you are probably reading about how cancers are showing up earlier and more virulent than 20 years ago in young people. Even those in their 30s and 40s are being diagnosed with colon cancer at an alarming rate, and all [...]
Coffee: A Cup (or Two) for Whole Health? By Conor Michael, BA In advance of National Coffee Day (this past Tuesday, October 1st) Newsweek published a piece detailing the latest round of research identifying the potential myriad benefits of moderate coffee consumption for greater whole health. Revered the world over for its energy and attention [...]
Environmental Wellness: A Key Aspect of Whole Health By Conor Michael, B.A. While it remains a topic of considerable political controversy, particularly in the United States, climate change and its effects on environmental wellness is undoubtedly one of the most pressing issues facing our society today. With its roots in the 19th century conservation movement, [...]
WHOLE HEALTH SELF CARE Recently, I attended a grief support group for adults who have experienced a significant loss over the past year. All the attendees were at various stages of grief and loss from a life altering experience, loss of an individual in their life either through death, divorce or alienation. What was [...]
Overcoming What Ails You by Helping Others By Georgianna Donadio, MSc., PhD. The groundbreaking book, The Healing Power of Doing Good”, by Allan Luks and writer Peggy Payne, ushered in an understanding and renaissance of helping others. The 1991 book offers insights into the relationship between health and doing good things for other people. Peggy [...]
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