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Whole Health Blog


Open Enrollment: Choose the Best Health Plan for Your Needs
There’s a great deal of turmoil and uncertainty about health insurance right now due to the congressional stalemate and government shutdown that is largely about proposed cuts in Medicaid and whether subsidies for the Affordable Care Act (ACA) will be continued. Millions of Americans may lose their health insurance due to new restrictions in eligibility rules or unaffordable increases in premiums. It is unclear when or how this stalemate will be resolved. Despite this uncerta
Cindy Perlin, LCSW
9 min read


When should you Consult a Whole Health Coach
Not sure when to work with a whole health coach? This post breaks down the most common signs — like persistent stress, unmet health goals, and difficulty staying consistent with healthy habits — and explains how a trained coach can help you make meaningful, lasting changes.
by Georgianna Donadio, MSc, DC, PhD
3 min read


NIWH Graduate Spotlight: Marilyn Kier, BS, OMT, BCTMB
In this NIWH Graduate Spotlight, discover how Marilyn Kier, BS, OMT, BCTMB transformed her decades of massage therapy experience with whole person training from the National Institute of Whole Health. Read how her patient advocacy skills grew, how she helped a client dramatically improve metabolic health, and why she encourages others to explore comprehensive whole health education.
by Georgianna Donadio, MSc, DC, PhD
2 min read


Environmental Wellness: A Key Aspect of Whole Health
Environmental wellness plays a crucial role in whole health by highlighting how our surroundings — from clean air and water to time spent in nature — influence our physical and emotional well-being. This article explains how environmental factors affect health, why sustainability matters, and ways to foster an environment that supports long-term well-being.
Conor Michael, B.A.
2 min read
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