Since 1977, Pioneers of Whole Health ™, Whole Person Health Care™, and Whole Health Education®
It’s Berry Season: Good News for Your Whole Health Self-Care! by Georgianna Donadio, MSc, DC, PhD It is berry-eating and picking season again! The most popular and health-supporting favorites - fresh-picked blueberries, raspberries, strawberries, and blackberries can once again be found in abundance wherever produce is featured. While these delightful fruits are some of the [...]
How Patient Advocate Programs Help Patients Understand Their Treatment Options by Georgianna Donadio, MSc, DC, PhD Patients with complicated medical illnesses or diagnoses often find it difficult to make their way through the healthcare system. It may be difficult and intimidating for these individuals to learn about their treatment choices and make educated selections. Patient advocate [...]
Female Hormones and Depression by Georgianna Donadio, MSc, DC, PhD Recent research review by the National Institutes of Health (NIH) looked at hormonal dysfunction in women as potential causes for depression. The focus of the review by the NIWH investigators and their subsequent report was on how the female reproductive system interacts with the Hypothalamus-Pituitary-Adrenal [...]
Autism and the Amish by Georgianna Donadio, MSc, DC, PhD An important health article was sent to me yesterday, and even though this week's blog has been about the endocrine glands, this information felt compelling enough that it should be shared with you while it’s fresh. The following quoted information regarding the Amish and Autism [...]
Relationships and Health by Georgianna Donadio, MSc, DC, PhD Recently, I attended a grief support group for adults who have experienced a significant loss over the past year. All the attendees were at various stages of grief and loss, from a wide range of life-altering experiences. What was so important to me about having the [...]
The Science of How What We Believe Becomes Our Reality by Georgianna Donadio, MSc, DC, PhD Over 20 years ago, Newsweek ran an article by Howard Brody, MD, PhD, author of "The Placebo Response: How You Can Release Your Body's Inner Pharmacy for Better Health." He begins the article by telling a story of a [...]
Self-Esteem and Behavior by Georgianna Donadio, MSc, DC, PhD The other day, my 17-year-old daughter was watching a reality television show about high school students who were treating each other quite badly. The lack of respect that many of them showed towards other students was stunning. What was even more disconcerting was their lack of [...]
10 Things Anyone Can Do to Be Healthier by Georgianna Donadio, MSc, DC, PhD Everyone loves "tips," especially when it comes to their health. Here is a short but powerful list of ten things we can all do to be healthier, thinner, and more energetic. The best part is they are easy to do and [...]
Food and Mood By Dr. Georgianna Donadio, National Institute of Whole Health | I just finished an interview for a national magazine on “Food and Mood.” It reminded me how intimately our mood and our food are connected. The article was about “what foods help our moods,” but perhaps the larger question is, “What do our [...]
About Face - Getting Rid of Acne By Dr. Georgianna Donadio National Institute of Whole Health Any teenager will tell you that one of the worst things that can happen in high school is to develop a face full of acne. Clear, unblemished skin is reported by cultural anthropologists as the universal number one, most [...]
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