Whole Health Blog

In this NIWH Graduate Spotlight, discover how Marilyn Kier, BS, OMT, BCTMB transformed her decades of massage therapy experience with whole person training from the National Institute of Whole Health. Read how her patient advocacy skills grew, how she helped a client dramatically improve metabolic health, and why she encourages others to explore comprehensive whole health education.

Environmental wellness plays a crucial role in whole health by highlighting how our surroundings — from clean air and water to time spent in nature — influence our physical and emotional well-being. This article explains how environmental factors affect health, why sustainability matters, and ways to foster an environment that supports long-term well-being.

Holiday celebrations can bring joy — and stressful encounters with difficult relationships. This post offers clear, research-based communication skills you can use to transform potential conflicts into meaningful exchanges, helping you stay present, connected, and emotionally balanced throughout the season.