Overcoming Loneliness

By Georgianna Donadio, PhD – Gretchen Rubin, author of The Happiness Project, says of overcoming loneliness, “The more I’ve learned about happiness, the more I have come to believe that loneliness is a terrible, common and important obstacle [to happiness].” We have all experienced loneliness in our lives. We know that it is an experience that [...]

Overcoming Loneliness2022-08-18T21:14:49-04:00

The Invaluable Wisdom Of The Fortune Cookie

By Georgianna Donadio, PhD – When was the last time you cracked open a fortune cookie? Those little slips of paper filled with uplifting, motivational messages always seem to brighten our days. Their snippets of inspiration, such as “you will be sharing great news with all those you love,” “be patient — success is near” [...]

The Invaluable Wisdom Of The Fortune Cookie2022-08-02T21:26:29-04:00

Six Immediate Steps To Improve Your Relationships

By Georgianna Donadio, PhD – Making your relationships more fulfilling for you as well as for the important people in your life is easier than you might think. Most of us simply forget what makes a good relationship, yet we know what it feels like when one of our relationships isn’t going well. Often, improving [...]

Six Immediate Steps To Improve Your Relationships2022-07-15T23:20:58-04:00

The Passion Diet

Dr Georgianna Donadio, PhD How much do you know about your own weight loss and weight gain patterns? One of the frustrating aspects of health information that we hear the most from consumers is that just when you think you’ve got a handle on what you are supposed to do to be healthy – the [...]

The Passion Diet2022-01-31T13:37:18-05:00

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