Accomplish New Year’s Resolutions With Mindful Eating

Accomplish New Year's Resolutions With Mindful Eating Georgianna Donadio, MSc, DC, PhD – I love what Geneen Roth has to say about our relationship with food and how it reflects our relationship with ourselves.  In my over thirty years as a clinical nutritionist, I have observed, like Geneen, that we feed ourselves the same way we [...]