How Does Coffee Affect Whole Health?

Georgianna Donadio, MSc, DC, PhD – Coffee is controversial. Depending on who you talk to, it’s either a lifesaving beverage, or a dangerous, addictive poison. So, what is the truth? Does coffee affect whole health? Well, coffee contains caffeine, which is a stimulant. It can cause issues in some people, including sleep disturbances. Despite the [...]

How Does Coffee Affect Whole Health?2021-10-29T20:45:01-04:00

Nourish A Healthy Immune System

By Georgianna Donadio, MSc, DC, PhD-  Maintaining a healthy immune system is simple. Yet in our enormously complex and hurried environment it becomes complicated to live a simple life and stay healthy. This is an important perspective to wrap ourselves around. Especially regarding our lifestyle choices and how we take care of our health. Which [...]

Nourish A Healthy Immune System2021-08-17T11:52:53-04:00

Addressing Mature Onset Diabetes With A Whole Health Approach

By Georgianna Donadio, MSc, DC, PhD- How do we address mature onset diabetes from a whole health approach? By providing individualized health information that explains the physical, emotional, nutritional, environmental and spiritual aspects of any health concern, Whole Health Education helps patients discern what information they are lacking about their health. It explores what choices [...]

Addressing Mature Onset Diabetes With A Whole Health Approach2021-07-20T21:19:24-04:00

Whole Health Nutrition and The Power of Color

By Georgianna Donadio, MSc, DC, PhD – The living world around us is filled with color. Blue sky, green grass, aqua oceans, and an unlimited array of trees, flowers, and plants bursting with intense, vibrant color. The power of these colors may be key to whole health nutrition. Why Color? Health is associated with color. [...]

Whole Health Nutrition and The Power of Color2021-06-24T18:18:28-04:00

Why Dark Chocolate Is A Good Health Food Choice

By Georgianna Donadio, MSc, DC, PhD Dark chocolate is booming in gourmet shops, Michelin-starred restaurants, and chocolatiers across the globe–owing in no small part to recent research on the numerous health benefits of this product. Over a decade ago, studies pointing to dark chocolate as a potent health food began. One study, published by researchers at the [...]

Why Dark Chocolate Is A Good Health Food Choice2022-01-06T18:43:33-05:00

A Recipe For Peace And Goodwill

By Georgianna Donadio, MSc, DC, PhD Looking at the state of the world at large, it can be difficult to see a reflection of the upcoming holiday sentiment: “Peace on earth — goodwill towards mankind.” In its place we find conflict, hostility, divisiveness, political mistrust, crime, greed and pending financial collapse. Daily news headlines dampen the message of the [...]

A Recipe For Peace And Goodwill2021-04-23T12:56:54-04:00
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