Posts tagged with Whole Health Nutrition
February 14, 2017 - Sugar: Our Natural Attraction
The average American consumes around 150 pounds of sugar a year. As hard as it is to believe, humans have a natural attraction to sugar that is part of our survival mechanism, dating back to the days when sugars and energy rich carbohydrates were not readily available.
January 10, 2017 - Integrity And Your Health
Driven by personal history and ambition, successful people offer perfect examples of the potential outcome of serotonin-driven self-soothing. This invites us to ask and answer questions about self-esteem and self-care. When we understand the relationship between our unconscious mind, our self-esteem, and the stress of looking for love “out there,” it becomes clear that what […]
January 27, 2013 - Love Can be Fattening
I ran across a great article, written by Nicholas Bakalar, about a study that was published on the relationship between the weight gain of women who live with a mate in comparison to women who do not. Rather than excerpt material from the article, I would like to share it with you in is entirety. […]