Posts tagged with Nutrition Integrated
October 7, 2016 - A Compassionate View of Eating Disorders: Adaptive Eating Strategies
It is easy to look at someone with an eating disorder and think that there is something “wrong” with them, but an informative and compassionate look at eating disorders, including obesity and binging, would reveal that eating disorders are one of many adaptive strategies which all of us use in some form or another. Adaptive […]
September 9, 2012 - Tune-Up Your Relationship
Given the ever growing demands of our daily lives, it becomes very easy to overlook the “care and feeding” of our intimate, family and long-term relationships. Relationships have been shown to have a significant impact on our health, happiness and longevity, and taking care of them and keeping up on their maintenance is essential. Taking […]
April 11, 2012 - What is Integrated or Whole Health Nutrition?
What exactly is “integrated or whole health nutrition”? The word integrated when added to nutrition describes an approach taken to understanding nutrition from a whole person perspective. The human being is made of of many aspects that come together to determine who they are, how they live and what their quality of life is. The […]